What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.
I would recommend you speaking with your doctor to make sure that the dizzy, lightheaded feeling isn’t related to a condition other than CPAP therapy. Your doctor will also be able to review your sleep therapy data to determine if you could possibly benefit from setting adjustments.
Although adjusting to CPAP therapy can come with its challenges, many side effects of CPAP can be prevented or resolved by working with a health professional.
You may be wondering, “How long does CPAP take to work?” The short answer is that you are more likely to see results (such as feeling less fatigued) when you prioritize consistency and patience, but it’s different for everyone.
The level of air pressure will be adjusted during the study to eliminate the airway obstruction. Alternatively, you may be placed on a self-adjusting CPAP machine which will determine the pressure needed to keep the airway open.
StatPearls Publishing. . OSA diagnoses can range from mild to moderate to severe, and continuous positive airway pressure (CPAP) therapy, a constant air pressure delivered by a device into the airway to keep them website open, is the most common and effective treatment for the condition.
Obstructive sleep apnea occurs when breathing is repeatedly stopped and started due to a narrowed or closed airway. As the throat muscles relax, the airway closes, limiting the oxygen intake to the lungs.
Home Remedies and Changes At-home changes can help manage sleep apnea symptoms and may also help people who want to lower their risk of developing sleep apnea.
You’ll also notice that in this particular post we also mentioned that it is very important for patients to have open communication with their doctors regarding their struggles. We also mentioned this: .
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Instead, it creates a flow of air pressure when you inhale that is strong enough to keep your airway passages open. Once your otolaryngologist determines that CPAP is the right treatment, you will need to wear the CPAP mask every night.
Research indicates that the more you actively participate in your treatment, the better your outcomes will be. CPAP therapy is unique in that it requires you, the CPAP wearer, to actively participate in your own treatment which can indirectly control your health outcome and help prevent you from being still tired after CPAP.
Obesity is a risk factor for OSA, but the relationship between weight and sleep apnea is complex. It is important to consult with a medical professional when considering weight loss to treat symptoms of sleep apnea.